Earlsdon Running Club is a friendly and informal running club that likes to help beginners get off the ground and existing runners stay motivated. We’re here to motivate, educate and get you moving. We meet for all our runs at the Lean Body Vision studio.
RUNNING CLUB WILL IS BACK MONDAY 29th MARCH 2021
Join our members facebook group for the latest updates.
Post lockdown 3 classes re start Monday 29th March 2021
TIMETABLE FROM APRIL 2021
6pm Beyond beginners 3-4km slow but continuous run £4.50 pay as you go
6.45pm Intermediate 5-8km (see members group for exact distances each week) £4.50 pay as you go
6.30pm Total beginners six week course. NEXT COURSE: Tues 20th April 2021, following course Tues 8th June 2021. CLICK HERE to see if there are spaces on the course you want to book on
5.45pm Beyond beginners 3-4km slow but continuous run £4.50 pay as you go
7.30pm Intermediate 5-8km (see members group for exact distances each week) £4.50 pay as you go
See below for details about each type of class and which one suits you
TOTAL BEGINNERS A six week course designed to get you from complete beginner to a runner. This is a course for complete beginners who are either totally new to running or perhaps haven’t done any for a long time. It is a course that gets you from being a total novice to being a runner with homework to complete between each class. The course runs at 6.30pm every Tuesday for six weeks and you will also be given homework to do between sessions. We go through running technique, breathing and core exercises as well as working through a a walk/run programme to build stamina and fitness.
NEXT COURSE: Tues 8th June 2021 (bookings now open)
CLICK HERE to book our next six week course when bookings open
Beyond beginners – slow but continuous 3-4km runs for those who can run continously but don’t want to go too far or too fast. These classes are pay as you go and we set off as a group and get the faster runners to loop back round the group so we don’t lose each other and so there is no pressure for everyone to go the same speed. This is a continuous run (ie no walking) but a slow run and we will help you prepare to move up to intermediates. CLICK HERE for class booking details
Intermediates – continuous running 5-8km distances for social runners. You must be able to run the distance continously but you don’t have to be very fast. We run as a group and get our fester runners to loop back to whoever is slower and then continue so we stay together. Each Friday we post a timetable for the week ahead with exactly what distance each class will be for the week ahead so you can choose to suit you. This is posted on our members FACEBOOK GROUP or our members WHATSAPP GROUP.
CLICK HERE for class booking details