Massage & Therapy

Our therapy room is now fully reopened post lockdown for therapy. Please see below for different therapists and offerings and get in touch if you have any questions.

CLICK HERE to book your sports massage therapy appointment or scroll down for further info on all therapists

Therapies that take place in our therapy room

Sports massage therapy – For sports injuries, stress injuries or if you just need to give your sore muscles some TLC. Treatments are £44 for 45minutes (sometimes we will run over if needed). Treatments take place in the therapy room at the Lean Body Vision studio by appointment only.

CLICK HERE if it is your first treament with us to complete your new client form or  CLICK HERE to go straight to the appointment booking system if you have booked with us before.You can register a free account on our booking system which is called PtMinder and then when you click ‘bookings’ and ‘classes’ you’ll see all our sports massage and running club bookings. Browse to find a time to suit you, select the appointment and pre pay. You can cancel or amend anytime up to 24 hours before the appointment.

Appoinements take place in our therapy room at Lean Body Vision, 1 Earlsdon Ave South, CV5 6DU
Tel: 07907781497
Email:hannah@leanbodyvision.com

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Nutritional Therapy – Kylie Peavoy is here to help you with your weight loss and nutrition goals operating right here in our therapy room.

After studying naturopathic nutrition for three years with the College of Naturopathic Medicine, Kylie qualified with distinction as a Nutritional Therapist. Considering biomedicine, biochemistry and nutrition, nutritional therapy involves a deep dive into an individual’s health history, lifestyle habits, food intake, medication and environment to get to the root cause of symptoms.

The body is constantly in a state of homeostasis where it is rebalancing to reach optimal health and once you provide it with what it needs by adding or removing certain elements and nutrients, you can make huge changes. The by-products of focusing on what each body needs individually can be weight loss, improved energy levels, a clearer mind, reduced anxiety, improved mood, better digestion, clearer skin and pain relief. We can build stress resilience through nutrition by reducing the burden on the body through balancing blood sugar levels, addressing nutrition deficiencies and supporting gut imbalances which impact nutrient absorption.

Nutritional therapy offers a personalised targeted approach with the support of a qualified health professional to achieve your goals and optimise your health.

Kylie offers a Kickstart package which is a 6-week programme and involves the following:

  • Initial consultation (90 minutes)
  • Preparation of nutritional plan which consists of key recommendations on foods to include, to exclude and lifestyle suggestions
  • Personalised recipe book with recommended meal plan ideas
  • Delivery and feedback session (20 – 30 minutes online)
  • Access to messaging for any questions along the way
  • Follow up consultation (45 minutes online with an added option for face-to-face)

The cost for Lean Body Vision clients is £249.00 which includes the initial consultation face-to-face in the studio

Following this there are options for continued support at a monthly rate for 3 or 6 months tailored to requirements after the Kickstart package.

Contact Kylie kyliepeavoynutrition@gmail.com

Nutritional Therapy – Contact Kylie Peavoy
Tel: 07907781497
Email: kyliepeavoynutrition@gmail.com

Scroll down for further information on Kylie’s kickstart nutrition programme


sports tapping

Nutritional Therapy with Kylie

After studying naturopathic nutrition for three years with the College of Naturopathic Medicine, Kylie qualified with distinction as a Nutritional Therapist. Considering biomedicine, biochemistry and nutrition, nutritional therapy involves a deep dive into an individual’s health history, lifestyle habits, food intake, medication and environment to get to the root cause of symptoms.

The body is constantly in a state of homeostasis where it is rebalancing to reach optimal health and once you provide it with what it needs by adding or removing certain elements and nutrients, you can make huge changes. The by-products of focusing on what each body needs individually can be weight loss, improved energy levels, a clearer mind, reduced anxiety, improved mood, better digestion, clearer skin and pain relief. We can build stress resilience through nutrition by reducing the burden on the body through balancing blood sugar levels, addressing nutrition deficiencies and supporting gut imbalances which impact nutrient absorption.

Nutritional therapy offers a personalised targeted approach with the support of a qualified health professional to achieve your goals and optimise your health.

Kylie offers a Kickstart package which is a 6-week programme and involves the following:

  • Initial consultation (90 minutes)
  • Preparation of nutritional plan which consists of key recommendations on foods to include, to exclude and lifestyle suggestions
  • Personalised recipe book with recommended meal plan ideas
  • Delivery and feedback session (20 – 30 minutes online)
  • Access to messaging for any questions along the way
  • Follow up consultation (45 minutes online with an added option for face-to-face)

The cost for Lean Body Vision clients is £249.00 which includes the initial consultation face-to-face in the studio

Following this there are options for continued support at a monthly rate for 3 or 6 months tailored to requirements after the Kickstart package.


sports tapping

What is sports taping?

Sports taping is used to support joints, restrict movement or stabilise damaged ligaments or tendons. It supports injuries by compressing and limiting movement using rigid and semi rigid tape. Taping is used in conjunction with a thorough rehabilitation programme to assist in joint repair and muscle recovery.

You may have seen sports players like rugby and tennis athletes with sports taping on to assist them during a game with injury.

We use sports taping to help clients when they’re in pain and needing to get on with an activity. We use it in conjunction with sports massage and Instrument Assisted Massage to help aid recovery as well as injury rehabilitation with personal training.

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