Massage & Therapy

Our therapy room is at the back of our personal training studio and is a private space used by a number of therapist. Scroll down for information on sports massage, pregnancy massage and nutritional therapy.

CLICK HERE to book your sports massage therapy appointment or scroll down for further info on all therapists

Therapies that take place in our therapy room

Sports massage therapy – For sports injuries, stress injuries or if you just need to give your sore muscles some TLC. Treatments are £49 for 50minutes. Treatments take place in the therapy room at the Lean Body Vision studio by appointment only.

CLICK HERE if it is your first treament with us to complete your new client form or  CLICK HERE to go straight to the appointment booking system if you have booked with us before. Browse to find a time to suit you, select the appointment and pre pay. You can cancel or amend anytime up to 24 hours before the appointment.

Our sports Massage Therapists
Hannah Johnson
Hannah is currently on maternity leave but appointments are available with Sophie.
Hannah is a level 4 sports massage therapist and also qualified in pregnancy massage, taping and straping and Instrument Assisted Massage techniques as well as trigger point therapy. Hannah has been qualified for over 12 years and loves working with clients who might need some relief from every day stresses as much as anyone who is injured. As she can combine personal training and sports massage therapist she can also help with rehabilitiation. Hannah offers sports massage, pregnancy massage, taping and straping as well as instrument assisted massage tools. Hannah is also a tutor for Sports Massage Therapy students.

Sophie Kennedy
“I started Sports Massage Therapy as many of my Personal Training clients had pre-existing injuries or pain which we were having to work around and I knew Sports Massage Therapy would support the pain management and relief. Sports Massage can be so beneficial for your body and mind, no matter what your activity levels. My mission is to always leave you feeling better than you did at the start of each appointment.”
You can book in with sophie now www.bookwhen.com/leanbodyvision

Appoinements take place in our therapy room at Lean Body Vision, 1 Earlsdon Ave South, CV5 6DU
Tel: Hannah 07907781497 or Sophie 07963222364
Email:hannah@leanbodyvision.com

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Nutritional Therapy – Kylie Peavoy is here to help you with your weight loss and nutrition goals operating right here in our therapy room.

After studying naturopathic nutrition for three years with the College of Naturopathic Medicine, Kylie qualified with distinction as a Nutritional Therapist. Considering biomedicine, biochemistry and nutrition, nutritional therapy involves a deep dive into an individual’s health history, lifestyle habits, food intake, medication and environment to get to the root cause of symptoms.

The body is constantly in a state of homeostasis where it is rebalancing to reach optimal health and once you provide it with what it needs by adding or removing certain elements and nutrients, you can make huge changes. The by-products of focusing on what each body needs individually can be weight loss, improved energy levels, a clearer mind, reduced anxiety, improved mood, better digestion, clearer skin and pain relief. We can build stress resilience through nutrition by reducing the burden on the body through balancing blood sugar levels, addressing nutrition deficiencies and supporting gut imbalances which impact nutrient absorption.

Nutritional therapy offers a personalised targeted approach with the support of a qualified health professional to achieve your goals and optimise your health.

Kylie offers a Kickstart package which is a 6-week programme and involves the following:

• Initial consultation (90 minutes)
• Preparation of nutritional plan which consists of key recommendations on foods to include, to exclude and lifestyle suggestions
• Personalised recipe book with recommended meal plan ideas
• Delivery and feedback session (20 – 30 minutes online)
• Access to messaging for any questions along the way
• Follow up consultation (45 minutes online with an added option for face-to-face)

The cost for Lean Body Vision clients is £249.00 which includes the initial consultation face-to-face in the studio

For further information CLICK HERE to go to our nutrition page

Following this there are options for continued support at a monthly rate for 3 or 6 months tailored to requirements after the Kickstart package.

Contact Kylie kyliepeavoynutrition@gmail.com