One to one nutrition coaching

Most people have no difficulty understanding what food is good and what food is bad. It’s making the habits of eating good food stick and when it doesn’t, looking at why not that people tend to struggle with. At Lean Body Vision we believe very much that this needs to be tailored to your needs, likes and dislikes, goals and previous diet history. We work with our clients to set goals and targets that are both realistic and sustainable so you don’t need to crash diet, follow a fad or get temporary results.

How we can help…

  • One to one coaching
  • Food diary analysis
  • Goal setting
  • Mindset work
  • Tracking your results
  • Accountability including email contact outside your sessions

Book your free consultation today so we can chat about your goals

Nutrition sessions take place in our therapy room on a one to one basis and cost £40 per session. For most people a block of three sessions is sufficient to start making good progress and often all that is needed to get you on the right track.

Get in contact today call Hannah 07907781497 or email hannah@leanbodyvision.com

 

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