Lean Body Vision: Personal Training | Private Studio | Exercise Classes
Resource Centre

We're so passionate about helping people to achieve their fitness goals that we've uploaded some free and helpful information to try and help you!


Pre registration forms for group exercise Coming to join us for a group class? Download the two forms here and bring them with you to save time Click here

FAQs - What is personal training? What results can you expect? What's it like and training with Lean Body Vision? ... answers to all these and more of your questions. Click here

Nutritional Tables
A list of vegetables in order of how high they are in carbohydrates Click here
A table guide to G.I and fructose levels of different fruits Click here

Exercises you can do at home.
Ten minute exercises to help you at home. Click here
Full body work out at home. Click here

Natural herbal supplements for sale through Nature's Sunshine. From every day Vitamins and Minerals through to detox prodcts Click here