Making time for yourself
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| Working with an expert personal trainer to get you RESULTS! | |
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Getting private one to one personal training ensures you get the PERSONAL and effective training your body needs. Whether it's for a few sessions or a lifestyle choice your program will be tailored especially for your needs. We take into consideration your previous exercise, your history including any injuries and then your personal preferences both for how you like to train and the parts of your body you want to work on.
Your personal trainer will track your progress using weights and measures and also help you with your nutrition which is an essential part of getting results.
Packages can be tailored for sports conditioning, weight loss, pre or post natal or just to tone up.
Lean Body Vision offers a private, top of the range studio where you can come and train without the intimidation of other gym users, without sharing equipment and with the total attention of your personal trainer. We have treadmill, spinning bikes, cross trainer, boxing, kettle bells, TRX suspension trainer, cables, weights and swiss balls to name some of our equipment at the studio.
Dedicate some time for you and contact us today for your FREE consultation (no obligation). Private personal training comes in a range of prices and packages so we can help whatever your budget (click on our prices tab for full details).