Massage & Therapy
**CORONAVIRUS UPDATE** Our therapy room will re open for sports massage appointments Wednesday 15th July 2020. Appointments must be booked online under the new COVID 19 policy and please ensure you come to your appointment with a face covering on CLICK HERE for all the COVID safety info regarding massage and to book your appointment.
Therapies that take place in our therapy room
Sports massage therapy – Contact Hannah Talbot. For sports injuries, stress injuries or if you just need to give your sore muscles some TLC. Treatments are £40 and are a minimum of 45minutes (sometimes we will run over if needed). Treatments take place in the therapy room at the Lean Body Vision studio by appointment only. CLICK HERE to book.
Hypnotherapy/EFT/Reiki – Contact Beverly Silverwood
Tel: 07762 761 891
Life Coaching – Contact Stacey Bailey
Nutrition Advice – Contact Hannah Talbot
Reboot and Release – Courses for people looking for a new sense of direction, purpose or help with where your life is going email Ros on email@example.com
What is sports taping?
Sports taping is used to support joints, restrict movement or stabilise damaged ligaments or tendons. It supports injuries by compressing and limiting movement using rigid and semi rigid tape. Taping is used in conjunction with a thorough rehabilitation programme to assist in joint repair and muscle recovery.
You may have seen sports players like rugby and tennis athletes with sports taping on to assist them during a game with injury.
We use sports taping to help clients when they’re in pain and needing to get on with an activity. We use it in conjunction with sports massage and Instrument Assisted Massage to help aid recovery as well as injury rehabilitation with personal training.